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The amount of calories burned really depends on what type of exercsie is being done, along with how long you were exercising for. Something like and ellptical machine for 30 mins (200 calories burned) is much mroe than walking at a moderate pace for an hour (100 calories burned).

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14y ago
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14y ago

I would buy a heart rate monitor to track this since it depends on your age, weight, resting heart rate, how hard you worked and how long you worked. You can buy a decent monitor for about $30 or splurge a get a more expensive body bug.

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12y ago

Around 400 calories. Its pretty kewl tbh. I luv ma wii fit I look hawt

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12y ago

Varies from person to person

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Q: How many calories are burned during one session of advanced step aerobics on Wii fit?
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300 calories for a 20-30 min non-stop session.


How many calories does a Aquacise burn?

I found a website that breaks down how to calculate that number of calories burned during a work out. Using water aerobics as the example, and the exercisers approximate body weight of 200 pounds, approximately 380 calories are burned in a one hour class with moderate intensity.


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Depends on how hard you go at it, and how long you keep doing them. And your age, and your gender, and your fitness level. Anything between 300-600 can be expected.


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not very many as little as 10-30 trust me on this do two smaller workouts instead of one it is better helps you lose weight FASTER


How many calories are burned running 12 laps around a high school track?

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Cardio routines that work major muscle groups burn the most calories per hour. Aerobics, running, stair climber and elliptical machine are all great examples. Refer to this page to calculate the calories burned for your favorite activities: http://www.caloriesperhour.com/index_burn.php


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What does cal on a treadmill means?

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If you burn 22.7 carbs how many calories have you burned?

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How many calories burned if burned 400kj?

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It entirely depends on your work-out intensity. Swimming and ruining burned the most calories.