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It depends on exactly how much you use. Most of the time, though, it's about 1/2 of a cup. Assuming this was whole milk, that would be 75 calories worth of milk, but it would be less if you bought lower-fat milks.

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13y ago
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15y ago

Look at the cereal box. Each cereal varies.

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12y ago
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12y ago

Depends on the brand.

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11y ago

250

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Q: How many calories are in a cup of cereal?
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