# How many calories are in a carrot muffin?

There is a large variation in calorie counts for a carrot muffin. I saw as low as 137 calories and as high as 437 calories. It also depends on the size of the muffin tin you use. If you bake them yourself, using a standard muffin tin, omit the nuts, reduce the sugar or use a sugar substitute, use half the oil that is called for and substitute the other half with applesauce, you can greatly reduce your calorie count. If you do all the above, you may be able to enjoy a 150 calorie muffin that is very satisfying.

I found a carrot muffin recipe that has 216 calories before you make any changes. 178 if you use half oil and half applesauce. See link below.

### How many calories in carrot cake?

HOW MANY CALORIES IN CARROT CAKE That depends on whether the carrot cake it is store bought or homemade and the size of the portion. On average 1 oz, or 28g, of carrot cake has 100 calories. Therefore, it could be approximately 200 calories for a small portion and as much as 800 or 900 calories for a large portion. An average slice of carrot cake with frosting is about 300 to 400 calories. *…

### How many calories in fresh carrot juice?

Calories in fresh carrot juice The number varies according to methods of extraction and how much pulp/fiber remains. For example, in freshly prepared blender carrot juice there are approximately 50 - 70 calories per 8 fluid ounces. In freshly prepared, 100% pure pressed carrot juice there are approximately 70 - 90 calories in 8 fluid ounces (one cup).

### How many calories in 2 cups of carrot?

Calories in 2 cups of carrot Here are some examples (both cooked and raw). There are: approx 90 calories in 2 cups of raw, grated carrot approx 104 calories in 2 cups of raw, chopped carrot approx 108 calories in 2 cups of cooked, sliced, carrot . For information about the calorie content of other vegetables, and a vegetable calorie chart that you can use as a daily guide, see the page link, further down…

### How many calories are in carrots?

HOW MANY CALORIES ARE IN CARROTS Here are examples for mature and baby carrots, both cooked or raw. MATURE CARROTS, RAW 12 calories in each ounce or 28 grams of mature carrot 22 calories in a small mature carrot, 5.5 inches long (2 ounces, or 57 grams, in weight) 25 calories in a medium mature carrot 6.25 inches long ( 2.2 ounces or 62 grams, in weight) 31 calories in a large mature carrot, 7…

### How many calories in carrot juice?

Calories in carrot juice Here are the calorie counts. The numbers vary according to how the juice is prepared (extracted), how much fiber/pulp remains, and whether the juice is fresh, bottled, or canned For example, in freshly prepared, 100% pure pressed carrot juice there are approximately 70 - 90 calories in 8 fluid ounces (one cup). In freshly prepared ordinary blender carrot juice there are approximately 50 - 70 calories per 8 fluid ounces (one…

### What has more calories a muffin or a cupcake?

It really depends on the serving size. A cupcake will definitely have more calories gram for gram versus a muffin due to the large amounts of sugar and butter in it (along with icing), but if you're eating something like a chocolate chip muffin which is typically much larger than a cupcake, you could be looking at 500 calories or more for a muffin versus 400 for a cupcake.