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About 11 grams of fiber according to nutritional information sites.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoHalf of a pomegrante is 75 calories. Full pomegrante in 150 calories.
1 pomegranate contains 105 calories, on average.
Wiki User
∙ 13y agoOne medium-sized pomegranate has about 100-110 calories.
Wiki User
∙ 13y agoThere are about 37 calories per 100 grams of Pomelo.
Wiki User
∙ 11y agoThere are no calories in a pomegranate.
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How much grain is in pomegranate?
Pomegranate is a fruit, not a grain.
How much fat in a pomegranate?
A pomegranate measuring 4" in diameter contains 3g of fat.
How many calories in 1 cup of pomegranate seeds?
There are 160 calories in one cup of pomegranate seeds as well as 10 grams of fiber.
How much fiber in a cup of raspberries?
8 strawberries contain about 2grams of fiber. if you eat a whole cup of strawberries it is equal to about 3 grams of fiber. This is a good source of fiber if you eat plenty.
How much protein does a pomegranate have?
About 4.7 grams of protein.
How much fiber in cherrios?
How much fiber in Cheerios
How much does a pomegranate seed weigh?
a pomegranate weigh much less than .372 grams
What has more seeds a pomegranate or papaya?
A pomegranate typically has more seeds than a papaya
How much fiber is there in a steak?
There is no fiber in steak. There is mostly fiber in plant products.
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What is pomegranate Hindi name?
The Hindi name for pomegranate is "Anar".
How much fiber is in coconuts?
15 grams of dietary fiber.
