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About 500 calories for one hour work out with little breaks. Bench press say 155 pounds; Curl Bar 70 to 80 lbs; low back pull about 120 pounds. etc.,
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∙ 12y ago
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How many calories does the Surgeon General recommend burning per day?
150
How much weight can you lose in a week eating 1500 calories a day?
It all depends on how much exercise you are putting in and how many calories you are burning.
How many calories does stretching pizza for an hour burn?
Burning calories depends on many factors. Stretching pizza for an hour could burn a few extra calories, but those calories are really negligible at the end of the day.
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
Is burning calories the same as digesting the calories?
No, Digesting calories is taking in calories, Burning calories is working off calories.
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
Your weight is 69 How many calories you should burn per day to loss 15 kilos already you are burning 300 calories per day?
Who weights 69 pounds and is worried about there calorie intake and how much they should burn?
How many calories should you consume each day if you are burning 800 through exercise?
Around 3000 to maintain bodyweight and muscle mass.
How much weight lost when burning 50 calories per day?
18 pounds
What helps to burn lots of calories a day?
Hard manual labor burns many calories. In addition, cardio exercise (such as brisk walking, jogging, running, trampolining, cross-country skiing, etc) are good calories burning exercises.
Is losing 350 calories a day good for a 13-year-old?
It depends on the individual. In general, though, that is a good number of burning calories.
Is burning calories when exercising endothermic or exothermic?
Exothermic. Burning calories produces energy.
