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The amount of calories that should be consumed at every meal varies depending on the person and their caloric intake. Whether person wants to maintain their weight level, lose weight or gain weight changes the answer. You also have to factor in how active you are. The first thing to do would be to determine how many calories your body needs for your lifestyle. How many calories you eat over the course of the day is something you want to keep in mind. Though you do want enough energy to last so by starting you day off with a healthy breakfast between 350-500 calories is a good place to start.
Wiki User
∙ 16y ago
Wiki User
∙ 14y agoMost people should eat no more than 2,000 calories a day. If you want to lose weight, eat less.
If you eat 3 meals a day, that is 666 calories per meal but do not forget to calculate snacks.
Wiki User
∙ 14y agoThe limit of calories you can eat depends on what you eat. Hypotheically their is no limit
Wiki User
∙ 13y agoAccording to the FDA the average person should have about 2000 calories a day. How you divide it up is probably best left up to your individual needs.
Wiki User
∙ 13y agoThree hundred plus, for humans.
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How much calories is the kids meal at chick fill a?
Just the chicken it is about 360 calories
How much calories is a lot?
Depends on your sex, age and many other factors, but for one meal i would say that around 650-800 calories would be a 'heavy' meal.
How much fat are you supposed to get per meal?
the less, the better. Depends on how many meals you have and how many calories your body burns during the day. If you body works with the 2,000 calories a day then you should have 2,000 calories a day; not necessarily from fat. 1 gram of fat = 9 calories You might find this helpful: http://yourtotalhealth.ivillage.com/diet-fitness/how-count-calories-per-gram.html
Each meal should have how many calories?
Each meal should have 600 calories or more
How much calories is a 16 year old boy supposed to get?
How MANY caloires is a 16 year old boy supposed to eat?
How many calories are in an everyday meal?
It really depends on the meal. It can vary from less than 100 calories (green salad), to thousand of calories on a buffet dinner.
How many calories in movie meal?
First, what's a movie meal???
What epic meal time meal has the most calories?
Bacon Tree.
Is eating 400 calories too much?
A lot for one item. One meal......not bad at all.
How many calories in maize meal?
100 grams has 326 calories
How many calories are in a meal?
It all depends on what foods are in the meal and the serving size.
How many calories in a Burger King Whopper regular meal calories?
670 calories.
