0
Not very many, but doing all 100 of them in a row will give abs to your abs. I don't know but if you want to burn calories jogging is a better way to do it.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many calories od you burn from crunches?
20 calories per 100 crunches, if you're doing them correctly.
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
How many calories will you burn doing the tae bo amped video?
An hour-long Tae-Bo session can burn 500 to 800 calorie. A 30 minute video can burn 400 calories. For 8 minutes it's around 75-100 calories.
How many calories do you lose doing air squats?
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How many calories do you burn in football per hour?
you burn 300
How many calories does one push-up burn?
Depends on the weight and metabolism of the individual. A 150 lbs man can burn 3-5 calories and a 250 lbs man burns 4-7 calories. As the workout continues the rate of caloric burn goes up in response to tiring muscles and fitness level.
How many calories do you burn after 100 crunches?
I have no idea what the previous person was talking about.Anyway, 100 crunches burns about 50 calories.
How many calories does running 1.5 miles burn?
100
How many calories do you burn from squats?
I have been training heavily for a while, and would think logically that doing sqauts, wide squats and lunges for 15 mins would burn around 100 calories. I am able to do about 45 squats per minute, so that would mean you would have to do around 700 squats in order to burn 100 calories. Hope this helps.
How many calories does a 100 pound person burn when swimming breststroke for an hour?
150 Calories.
How many calories do 100 squat thrusts burn?
You burn up to 400 calories an hour, if you manage to get your heart over 110 beats a minute you burn can burn 10 calories a minute on the other hand.
