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An average person burns about 100 to 200 calories. However it could be more under certain circumstances. It depends on your weight, how fast you are running, how much effort is required, as well as where you are running, and whether you are running on a hard surface, a soft surface, and whether you are running on flat ground or an incline.
For more information about how to do cardio running (or any cardio) correctly, for maximum calorie burningeffect, see the page link, further down this page, listed under Related Questions. 100 caloires per mile run.
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∙ 8y ago
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∙ 9y agoIt depends on how fast or slow you run, but anywhere between 70-110.
It really depends on your weight and how fast you run the mile. Say the average person is 150 lbs and runs at a average of 6.0 mph then it is approximately 115 calories
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∙ 13y agoWhat's the Burn? A Calorie CalculatorYou can use the formulas below to determine your calorie-burn while running and walking. The "Net Calorie Burn" measures calories burned, minus basal metabolism. Scientists consider this the best way to evaluate the actual calorie-burn of any exercise. The walking formulas apply to speeds of 3 to 4 mph. At 5 mph and faster, walking burns more calories than running.
Your Total Calorie Burn/Mile
Your Net Calorie Burn/Mile
Running
.75 x your weight (in lbs.)
.63 x your weight
Walking
.53 x your weight
.30 x your weightAdapted from "Energy Expenditure of Walking and Running," Medicine & Science in Sport & Exercise, Cameron et al, Dec. 2004.
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∙ 14y agoThe number of calories burned running a mile depends on your age, your weight, your degree of fitness, your body composition, where you are running (flat ground or incline) and how fast you run (as well as the distance).
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∙ 14y agoIt depends on the pacing. I am 172 lbs and running on a level surface I burn 100 calories for a mile and at 10% inclined surface I burn 200 calories for a mile. This is at 4-5 MPH pace.
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∙ 14y agoThe average person, at that rate, will burn about 150 calories per mile.
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∙ 13y agoRunning 7 mph the average person burns 823 calories
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∙ 11y ago700
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How many calories are burned during running and walking per mile?
A 150-pound man burns 100 calories per mile; a 200-pund man burns 133 calories per mile; and a 250-pound man burns 166 calories per mile. You burn virtually the same number of calories whether you run or walk a mile; you just get there faster if you run.
Intercourse burns as many calories as running a mile?
No, running will burn far more calories.
5km run calories burned?
In the world of exercising and training, there is a simple formula to calculate how many calories are burned during a period of training, which is that to burn 100 calories, you need to run a mile. This means that since there 5km equals to 3.1mi, then you burn 300 calories approximately by running 5km.
How many meters swimming equates to a mile running as far as calories burned?
Running 1 mile is equal to swimming 500 to 640 meters at a moderate pace when it comes to burning calories. Even though both the exercises are vastly different, their calorie burning impact is very similar. Same amount of calories is burnt while swimming and running for the same amount of time.
According to FM 21-20 how many calories do running or walking burn per mile?
Both running and walking burn about 100 calories per mile
What is the difference between running a mile and swimming a mile if you are counting calories burned?
If you are swimming at a pretty decent pace you should burn more calories than running because you are using more body muscles, like your arms, legs, back muscles, and abs.
How many calories does a 6 mile run with 10 minutes miles for a 118 pound woman?
That is about 538 calories burned there.
How many calories burned running for 25 minutes?
It all depends on how fast your mile time is: The average mile time is 8 minutes: If you weight 110 = about 275 calories in 25 minutes If your weight is different you can create a math problem out of the situation by setting up this problem: 110 (your weight) ___ = __________ = CALORIES BURNED in 25 MINUTES OF RUNNING 275 (x)
How many calories do walking or running burn per mile?
100-150
You weigh 132 pounds so how many calories do you burn running 1 mile?
The number of calories you burn during any exercise can vary some depending on age and gender. However, an approximate number of calories burned by someone 132 pounds is 100.
How many calories burned walking a mile thorough town?
90-240 per mile, it really depends on how fast you're moving.
How many calories are burned from bike riding 6.5 miles?
It depends on the speed gone, the kind of bike ridden, and the weight of the person riding. However, on average, approximately 36 calories per mile are burned. Therefore, about 560 calories would be burned.
