# How many calories can you burn walking for 21 mins if i weigh 106 pounds?

You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!

### How many calories can be burned in walking an hour?

If you are walking a 15 Minute mile, and you weigh 125 pounds, you will burn 264 calories in an hour. If you weigh 150 pounds, you will burn 312 calories. If you weigh 175, you will burn 366; and if you weigh 200, you will burn 420. Note that these are estimates. Source: link below I would say walking for one hour at a medium pace would burn 200 calories.

### How many calories are burned walking at 3.5 mph?

This will depend on how much you weigh, here is a chart (for a 3.5 mph pace): If you weigh 150 lbs, you'll burn 75 calories per mile. If you weigh 200 lbs, you'll burn 100 calories per mile. If you weigh 250 lbs, you'll burn 125 calories per mile. If you weigh 300 lbs, you'll burn 155 calories per mile. If you weigh 350 lbs, you'll burn 180 calories per mile. If you weigh…

### How long would you have to walk to burn 72 calories?

This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed. Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a…

### How many hours of walking does it take to burn 3500 calories?

Based on your average weight and walking at a speed of 3 miles an hour, you will burn calories at the following rate: 130 to 140 pounds - 3.5 calories burned per minute 145 to 155 pounds - 4.0 calories burned per minute 160 to 170 pounds - 4.5 calories burned per minute 175 to185 pounds - 5.0 calories burned per minute 190 to 200 pounds - 5.5 calories burned per minute So, say you…

### How many calories do you burn when doing equestrian riding?

All depends on the person working out. People burn calories faster or slower depending on their weight. For example if you weigh 100 pounds and another guy weighs 200 pounds he will burn twice as many calories as you. That's why you here of people who are like 400 + pounds losing like 200 pounds after 9 months of working out.

### How many calories are burned while walking?

You can calculate the amount of calories you burn when you walk by the amount you weigh and how fast you're walking. The faster you walk, or if you run, the more calories you will burn in the same distance. Here is a good site that can help you calculate based on your speed and weight: http://www.everyday-sports-nutrition-for-women.com/calories_burned.html

### How long do you have to work out to burn 1000 calories?

I'll use an example in walking; A 100 pound person will burn 240 calories by walking 2 miles in one hour. the same person will burn 320 calories by walking three miles in an hour. He will burn 440 calories by walking 4and 1/2mples in an hour. Thus, there are many variables involved such as intensity of the workout, speed, time duration, ext.

### How many calories you burn weighting 220 pounds while walking fast for a mile on a flat surface?

If you weigh 220 pounds, and walk at a pace of 3.5 miles per hour, then you will burn 398 Calories per hour. It depends on how you define briskly though. Most sources will say anything above 3 miles per hour is considered brisk, in which case the minimum amount of Calories you would burn per hour would be 345. If you consider 5 miles per hour a brisk pace, which is a very fast…