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Answered 2009-01-05 21:15:02

To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!

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How many calories do you have to burn to eliminate one lb of fat?

Rule-of-thumb says that a deficiency of 3,500 calories will lose you one lb of fat.


How many miles do you have to run to lose 10 pounds?

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How many calories do you have to burn to lose 1 lb?

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If you burn 1000 calories a day much weight will you lose?

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How long would it take to lose 40lbs if you burn over 600 calories a day and are eating right?

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