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For good health, you need to eat the same number of calories that your body burns. This depends upon your sex, your age, your weight, your height and your level of activity. I suggest you consult a reputable dietary science website such as the Mayo Clinic site listed below. A rough estimate for a female young adult would be 1600-1800 calories per day, and 2000-2200 calories per day for a young adult male.
What else can I help you with?
How many calories is a 15-year-old supposed to eat a day?
A fifteen year old teen should be eating at least 1400 calories but if she wants she is able to intake at minimum 1200 caliries a day. Its possible!!!!
Why Do Fractions need to be added?
Who knows- perhaps one day, there may be a need, and it's best to be prepared.
What number of calories might a female need per day?
This answer is very variable because it's base on your size and your level of physical activities. An athlete may need 5000+ calories a day during training. A skinny non active female may only need 1200 a day or less.
How do you answer yes to a girl who asked you out?
Tell her you may need to think about it then answer a day later
Are you in need of a day trading seminar organizer in Milwaukee, WI ?
I am not but there may be a market for it. There are some day trading classes in the area.
Did Mother's Day ever land on May 7?
This question is unreasonable and has no need to be answered
Why people need to live under control?
Some need help with every day things. Others may have things that cause them to relive bad past experiences and may need help to overcome them.
Does shadow the hedgehog ever fall in love?
some day may be with a morttal hedgehog like him may be shadow does need a girlfriend
Why withdraw cash from banks?
you may need cash or not want to use a debit card that day
When is May day 2009?
May Day is the first Monday of May. The 1st of May, 2009 will be a Friday, so May Day will be the 4th. May day is always the fist day of May, so the May Day is on May first.
Why is a can of regular soda heavier than diet soda?
because it has more fluids and bacteria: molecules, syrup bubbles. that make it more weight.
Do you need detox if you drink 6-8 glasses alcohol a day?
You may need to go to an AA meeting if you drink 6-8 glasses of alcohol a day. Depending on your bodytype and gender a 6-8 oz glass of one is considered one alcoholic beverage, while a 12 oz beer equals one. If you are a male you should consume no more than 2 a day and 1 a day for females. Depending on your age and medical history, you may or may not need detox.
