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How many calories does a preteen need to consume in a day?

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βˆ™ 2011-06-30 22:39:40


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You need to burn 3,500 more calories than you consume (for example, if you consume 2,000 calories, you would then need to burn 5,500 calories) to lose a solid pound of fat.


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Depends. If you're sitting inside a heated building all day, you don't need to consume a lot of calories.


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2000


How many calories do people need to consume daily?

about 2,000


How many calories a day do you need to consume if you are 5ft2in and 34 years old?

1200-1500 calories (:


How many calories do you need to consume to provide enough energy for a day?

1500


If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?

Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.


How many calories do I need to burn to lose a pound if i consume 1200 a day for losing weight?

Regardless of how much you consume per day, you need to burn 3500 calories in order to lose a pound.


How many calories does a 5'1 woman weighing 100 pounds need to consume in one day?

2,000 calories a day....


How many calories does a 62 year old woman need to consume to lose weight?

1400


How much carolies a person have to eat per day?

for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day


How many calories should a 14 year old girl burn a day?

It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.


How many calories does it take to burn fat?

You need to burn 3,500 more calories than you consume to lose one solid pound.


How many calories do you have to brun to lose 45 pounds?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.


How many calories should i consume with a BMI of 22.3?

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How many calories does a child need to consume each day?

a good amount would be from 1500 to 2000


How many calories should an 11-year-old girl consume?

The calorie need for an 11 year old girl is 1750 - 1850 calories. We have to consume sufficient amount of fats, proteins, carbs and nutrients from our daily calories.


How many calories do you need to consume a day to gain weight?

3,600 calories (consumed in one day) will equal one pound of weight gained.


How many calories do you need to burn to lose one pound a week?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.


What is the lowest amount of calories you can consume to survive?

1 calorie more than you need to consume and still die.


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


How many calories less a day do you need to consume to lose one pound in a week?

A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day


How old do you need to be for a preteen?

11 to 12 is a preteen


I am 5'3 and weigh 120 lbs how many calories do i need to consume in a day?

depends on how many calories you burn. I am the same height and weight and my calorie intake really varies. It depends on my activity level, if I have a day where I do no physical activity I find I don't need many calories, less than 2,000.


How many calories does it take to lose an ounce?

To lose one ounce of weight, yoou need to burn 220 more calories than you consume. (For one pound, which is 16 ounces, that equates to 3,500 calories.)