How many calories does a waffle have?
The average regular-sized waffle has about 90-100 calories.
I haven't found for just hash browns. But here's 2 eggs, hash browns and buttered toast: Serving Size: 1 plate; Calories: 770, Total Fat: 35g, Carbs: 50g, Protein. Hashbrowns - scattered, smothered and chunked: Serving Size: 1 serving (147g); Calories: 409, Total Fat: 27.1g, Carbs: 29.9g, Protein: 11.8g This is way too many calories and fat. I didn't realize until now. Copied from here: http://www.livestrong.com/thedailyplate/search/?q=hashbrowns%20Waffle%20House