it depends upon physical activity done by man or a women.
man- sedentary work =2425Kcal
moderate work =2875Kcal
heavy work=3800Kcal
women-sedentary work=1875Kcal
moderate work=2225Kcal
heavy work =2925Kcal
Caloric intake is dictated by various factors, like sex, body size, age, build, and (most importantly) activity level.
Recommended daily caloric intake can range from ~1400/day for a petite, sedentary, post-menopausal woman to over 6000/day (or even higher) for a high-performance athlete.
It depends on need.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
It varies depending on metabolism. Some people naturally burn more calories than others.
60000000000000000
On average, about 2,000 calories per day.
Body weight times 10 in calories in order to maintain current weight.
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
Depends if you're trying to loose, gain, or maintain your weight and how active your lifestyle is. Example: moderate activity, current weight 120 lbs., to maintain current weight need an average of 1200 calories, but every body is different. Hope this helps
You'll need at least 1,725 calories to maintain your current weight
It's a reference point of sorts that tells you how many calories you need to ingest to 'maintain' your current weight. It can be used to lose weight or gain weight by subtracting or adding calories to your daily intake, with your BMR as your reference point.
Her pediatrician would be better suited to answer this question if you are concerned. It depends on her health current weight and level of activity.
2000
if she is hoping to maintain her current weight of 150 lb, she should eat approximately 2,110 calories a day.
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
same amount you burn.