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it depends upon physical activity done by man or a women.

man- sedentary work =2425Kcal

moderate work =2875Kcal

heavy work=3800Kcal

women-sedentary work=1875Kcal

moderate work=2225Kcal

heavy work =2925Kcal

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13y ago
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10y ago

Caloric intake is dictated by various factors, like sex, body size, age, build, and (most importantly) activity level.

Recommended daily caloric intake can range from ~1400/day for a petite, sedentary, post-menopausal woman to over 6000/day (or even higher) for a high-performance athlete.

It depends on need.

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10y ago

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

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10y ago

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

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Wiki User

10y ago

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

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13y ago

It varies depending on metabolism. Some people naturally burn more calories than others.

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10y ago

60000000000000000

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9y ago

On average, about 2,000 calories per day.

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Q: How many calories do you need to maintain your current weight?
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