How many calories are in 1 cup?

Answer 1

It varies based on what fruits are being used, along with how big the fruit cup is. Usually between 100 and 300 calories. These calories, however, (as long as there is only fruit, no sugars or sauces added) are good ones.

Answer 2

The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Some fruits are much higher in calories than others are. See the page link, further down this page, for a calories in fruit chart.

Answer 3

There are around 80 to 100 calories in the average fruit cup. The calories will be less if there is no added sugar.

Answer 4

Dole mixed fruit cups has 80 calories in each cup. They 4 ounce serving cups have no fat and has 45 percent of vitamin C.

Answer 5

Calories in a cup of apple

There are:

• Approx 57 calories in 1 cup (3.9 oz or 109g) of apple and peel.

Answer 6

That depends on what is in the cup.

Answer 7

that is about the type of the fruit