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How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.
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∙ 13y ago
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∙ 12y agoIdeally, exactly the same number you take in.
Wiki User
∙ 14y agoThis depends on a number of factors such as what exercise is done, the length of time the exercise is done, the person's individual body size, etc.
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∙ 14y agoIt depends on what type of exercsie you are doing, how long you are exercising for, and the intensity of the exercise.
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∙ 12y agoyou should burn 120 calories a week at least
Wiki User
∙ 14y agoaverage is 2000-2500 per day
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Fr wt loss hw calories we should burn in one day-?
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
How many calories can one person eat with out dying?
Less then you "burn" Less then you "burn"
How many of your calories that you take in should you burn?
at-least 100-150 calories.
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
How many calories are burnt using fat burn accelerator?
A 155 pound person will burn 530 calories per hour
How many calories does a 100 pound person burn when swimming breststroke for an hour?
150 Calories.
How many calories should you burn in a day?
200 Calories if you do 1 hr exercise
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
How many calories will 45 mins of parkour burn?
depending on your weight you will burn more or less calories, but a male weighing about 150pounds should burn around 600-800 calories.
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
How many more calories should you burn than eat to lose weight?
3,500 calories.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
