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Q: How many calories should a 13 year old eat a day to lose weight?
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How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?


How many calories should you consume to lose weight?

Eat 500 calories less than what you normally eat and you will lose weight. Also be sure to EXERCISE.


How many more calories should you burn than eat to lose weight?

3,500 calories.


Can you eat 500 calories per day and lose 6 pounds in 2 weeks?

you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.


How many calories should you eat per day if you exercise and want to lose weight?

1500 calories


Burning 800 to 900 calories a day how many calories intake should you do?

This depends on your metabolism, and how much weight you want to lose, or not lose.


How many calories should you have on a high protein diet to lose weight?

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How many calories should be restricted for weight loss?

You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.


When you are on a 2400 calories how many calories do you need to burn to lose weight?

Any calorie deficit will cause you to lose weight.


How many calories should you eat to lose weight if you are 5' 4 and weigh 200 pounds?

Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.


How many calories should you take in to lose weight if you are 5'6 and weigh 320?

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How many calories should a 53 year old woman have to lose weight?

1200


How many calories should you burn a day if you consume 2400 calories to lose weight?

To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.


How many calories should you take in to lose extreme weight?

For extereme weight, best to get personal medical advice.


If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?

350000 a week


If i weigh 180 how many calories a day should i have?

1500 calories a day in order to lose weight by Jan.2010


If you weigh 190 pounds how many calories should you eat a day to lose weight fast?

1,500 calories a day


How many calories should a 14 year old girl aiming to lose weight eat?

You're 14!!! stop trying to lose weight.


How many calories should a 16-year-old athlete eat to lose weight?

why does an athlete need to loose weight. aim for 21oo calories a day.


Will you lose weight if you eat 500 calories a day but burn 2000 calories?

if you do that, you will die. your body needs aleast 1200 calories a day in order to keep your matabolism up. if you eat less then that your matabolism will slow down and you will gain weight. there are tons of websites that you can enter your weight and your goal weight into and it will tell you how many calories you should eat a day and how many you should try to lose.


If you weight 214 lbs how many calories can you consume and still lose weight?

1500 calories


How many calories can you eat and not gain or lose weight?

If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.


How many calories should an eightneen year old eat a day?

current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day


How many calories should a female 55 years old 5'7 weighing 220 pounds how many calories a day should one eat to lose weight?

It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.