How many calories should a 13 year old girl consume daily if she is 5 feet 5 inch and weighs 166 pounds?
I used to be as heavy as you, and your age, but really, don't count calories. its just time-consuming and pointless. just, eat healthier. what i did was join a tough sport that they work you hard in- like judo or karate or even basketball if you like. then don't drink soda or juice daily. its ok if you have like 2 or 3 cans of soda or cups of juice a week, but drink as much water as possible. and don't cancel out all junk food, just cut down on it a lot. like, i started trying to loose weight a little bit before Halloween. what i did was instead of eating like 10 pieces of candy 2-3 times a day like i used to, i only allowed myself 2-3 pieces a day. and school food is the worst. try to bring in your own food, or stay away from the pizza and other unhealthy choices they have. i usually eat a yogurt or salad for lunch from school, and then once i get home eat something small like a lunchable or a sandwich or something.
so in summary, just eat/drink healthier and exercise more. soon enough you'll loose weight and get to your goal. in 2 and a half months, I've already lost 16 pounds.
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day. Read More
How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 103 pounds?
2000 calories Read More
How Many calories should a girl that's 5'9 and weighs 135 pounds and excersises 2 or 3 times a week consume?
An average teenage girl should consume 2,400 calories per day, the amount of calories that should be consumed is greatly depended on age, height, and weight. To find the exact amount of calories, go to mypyramid.gov Read More
How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 135 pounds?
a little less then how many calories you`re eating now Read More
How many calories should a 13 year old girl consume daily if she is 5 feet 1 inch and weighs 115 pounds?
Near and around 1800 if your into sports and burn calories add more Read More
How many calories should a 14-year-old girl consume daily if she is 5 feet 7 inch and weighs 165 pounds?
I would say about 1200-1600 calories a day. Unless you're on a diet then you should consume at least 1000 calories with excersize and watching how much fat you eat per day. Read More
How many calories should a 13-year-old girl consume daily if she is 5 feet 2 inches and weighs 130.5 pounds?
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water Read More
How many calories should a 13 year old girl consume daily if she 5 feet 3 inches and weighs 185 pounds?
ithe amount you are supposed to eat Read More
A 12 year old girl who only weighs 107 pounds should not be concerned with calories. You look fine. Go play. Read More
How many calories should a 13-year old girl consume daily if she is 5 feet and 1 fourth inches and weighs about 125 pounds?
About 1,800 caloires, with moderate exercise and healthy eating habits. Read More
How many calories should a 13 year old girl consume daily if she is 5 feet 2 inches and weighs 103 pounds?
no many because she is still growing and at this time of her age it all goes to her thighs! Read More
How many calories and fat should you be eating to lose weight if you are a woman who is 5'8' and weighs 325 pounds?
I cannot answer this without more information...but if you google the food pyramid it will take you to the website that it is on..there is a nutritional guidance tool there, it will tell you how many calories you have to consume to maintain your current weight as well as how many to consume to lose weight...the key is burning more calories than you intake. Read More
How many calories should a 13 year old boy consume daily if he is 5 feet 7 inch and weighs 270 pounds?
About 1800 if you are on the chunky side, and you should participate in your P.E. class activities along with 1hr physical activity. That's what I Do. :) Read More
How many calories should a 13-year-old girl consume daily if she is 5 feet 5 inch and weighs 166 pounds?
You should probably eat around 2000 a day accompanied by anywhere from 30-90 minutes of exercise Read More
1500 calories Read More
In order for a female that is 5'6, 248 lbs, an individual would need to consume on average 2716. The BMI of this individual is 40.02 and is considered extremely unhealthy. Read More
I am 4'11 and weigh 130 pounds how many calories should i eat per day and how many carbs should i eat per day in order to lose 15 pounds?
each pound weighs 3,500 calories so mupliply that 15(lbs) and the time you want to loose it by, heathly is 2lbs a week. An average woman should consume 1,200 calories a day depending on physical activity, age, health status and stage in life. 50-60% of your total intake should be from carbohyrates. 10% or less should be from fat. Read More
How many calories should a 42 year old female who is 5'2'' and weighs 161 pounds eat to lose weight?
600-800 Calories Read More
How many pounds would you lose a week if you consume 1200 calories and if you are a female age 16 257 lbs and 5 ft 5?
If you are a 16 year old female who weighs 257 pounds and is 5'5" tall, consuming 1,200 calories a day would help you to lose 3-3.5 pounds per week. Read More
About 1,600 to 1,800 calories. Read More
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200 Read More
Depends on how active she is, and how much she weighs. Generally, most girls that age should consume 1,800-2,200 calories each day. Read More
How many calories should 77 year old man who weighs 190 pounds and is trying to get his strength back after being ill?
3,500 Read More
How many calories you burn depends on your weight and how long you sleep. Someone who weighs 135 pounds and sleeps for five hours burns about 125 calories, while someone who weighs 150 pounds and sleeps for six hours burns 146 calories. Read More
You should eat about 1,900 calories per day if you are not active. If you are moderately active you should eat about 2,100 and if you are very active about 2,300. Read More
While walking for one hour, a person that weighs 180 pound can burn up to 500 calories. Read More
It depends on your activity level! But in general, somewhere between 1,800-2,200 calories per day is about right. Read More
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight. Read More
If I am a 5'7 woman who weighs 140 pounds and I would like to go down to 130 pounds how many calories should I eat?
Eat 10 calories per each pound you want to weigh. Therefore 10 calories x 130 lbs = 1300 calorie intake per day. Read More
Multiply her weight by 2.5 ounces of formula Read More
It depends on your ideal weight, your activity level, and whether you are overweight, underweight, or normal weight. If you are underweight, you should gain 28-40 lbs; if you are normal weight, you should gain 25-35 lbs; and if you are overweight, you should gain 15-25 lbs. If you are normal weight, this equates to about 200-300 extra calories per day (not much!). You don't need to gain weight in the first trimester. For example… Read More
How many calories should a 5' tall 18 year old female who weighs 145 pounds consume to lose 40 pounds in 2 weeks?
if you're 18, you should know there is absolutely no way to lose 40 lbs in two weeks. Did you mean two months? because even that is unhealthy. At 5' anyway you shouldn't way 105lbs, too skinny. Talk to your doctor, you should only lose about 2-3lbs a week the healthy way. Read More
The rule of thumb caloric intake for a person, regardless of age, is 1200 calories. See a dietician for more indepth information. Read More
You should start off with 2000-3000, then cut down. You should also do lots of cardio exercise. Read More
This is a question for your Physician. Only he/she can give you a healthy and appropriate answer. Read More
A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds A dog weighs 1000 pounds… Read More
The recommended calorie intake varies a little based on activity level, body type, and a few other factors. On average, they should be eating about 1,500 to 1,700 calories a day. Read More
It depends on your height, of course (180 lbs on a 6' woman is different than on a 4'6" woman). Shoot for 1800 to 2000 to start with, and try to increase your physical activity level by going for more walks, taking the stairs, parking far away from the entrance to places, etc. Read More
According to Drugs.com, 12- to 14-year-olds should consume approximately 1 gram of protein per kilogram of body weight each day. Girls aged 15 to 18 need slightly less protein, or 0.9 grams per kilogram of body weight. Find out how many kg your teenager weighs by dividing her weight in pounds by 2.2. For example, if your 13-year-old weighs 100 pounds, she weighs 45.5 kilograms, and should consume about 45 grams of protein each day… Read More
To lose weight, you have to burn more calories than you consume. Larger people burn more calories than people who weigh less, even if they're just sitting around. Someone who weighs 280 pounds can maintain their weight by eating 2400 calories a day. If they cut down to 1400 calories a day, they're eating 1000 calories less per day than they need. But if someone who weighs 130 pounds burns 1600 calories per day just… Read More
How many calories should a 13-year-old girl consume daily if she is 5 feet 1 inch and weighs 103 pounds?
You should never take in less then 1200 calories because your metabolism needs atleast that much to keep working. if you take in less then 1200 your metabolism will go down alot because it will think that your going to die. a 13 year old should have 2000 calories. if you see that your getting on the chunky side, then make it 1800 but no lower. remember that your growing!!!! and dont worry so much… Read More
I am a female that weighs 170lbs height is 5'4 how many grams of fat or calories can I consume per day while trying to lose weight?
You should exercise first thing first . Then you should eat 500 less calories then what your eating a day . with exercise you will lose about a good pound of fat a week. And u will keep it off this is the proper way to lose weight Read More
Benito is a healthy 19-year-old college student who is sedentary He is 5'11 tall and weighs 175 pounds How many grams of protein would you recommend he consume each day?
Benito should consume 55 grams of protein each day based on the information provided above. Read More
800, because see is overweight at 12. So when she is older at 20 she should make it 1200 cals. She shold eat alot of apples and carrots.\ Read More
All depends on the person working out. People burn calories faster or slower depending on their weight. For example if you weigh 100 pounds and another guy weighs 200 pounds he will burn twice as many calories as you. That's why you here of people who are like 400 + pounds losing like 200 pounds after 9 months of working out. Read More
Neither, they should weigh the same. Read More