Quantcast
answersLogoWhite
notificationBell

Top Answer
User Avatar
Wiki User
Answered 2010-04-01 23:21:49

It takes 3500 calories to lose a pound

001
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
๐Ÿ˜‚
0
User Avatar

Your Answer

Still Have Questions?

Related Questions

How can you lose weight when you weigh 148 pounds?

You lose weight when you burn more calories than you consume. As you lose weight, you burn less calories than before so your eating should change as you do.


Fr wt loss hw calories we should burn in one day?

You should burn more calories than you eat to lose weight.


Can you lose weight by burning calories?

Yes, if you burn more calories then you eat, then yes you can lose weight.


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


Do you need to burn more calories than you eat to lose weight?

yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you



Why do you burn calories?

To stay healthy and lose weight.


When you burn calories from exercising can you subtract that from you daily calorie intake when your trying to lose weight?

Yes. Because the main purpose for you is to burn calories in order to lose weight.


Do you have to sweat to lose weight?

no,you can have surgery but when you sweat it means you are burning calories and if you burn more calories than you intake you will lose weight


What are two things that you can do with calories that will help you lose weight?

Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.


How much cardio a day to lose weight?

To lose weight you have to burn more calories than you consume. For example, running 3 miles will burn roughly 300 calories.


How many calories do you need every day to lose weight?

As long as you consume fewer calories than you burn, you'll lose weight. Fewer than you burn. How many calories do you burn in a day? It depends on your age, gender, height, weight and activity levels.



How many calories should you burn a day if you consume 2400 calories to lose weight?

To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.


How many calories should you burn for weight loss?

It doesn't matter how many calories you burn - if you burn more each day in exercise than you consume each day in food, you'll lose weight. But if you're a big eater, you could work out 20 hours a day and not lose weight.


Can you burn calories from the day before?

yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.


Can aerobics help lose weight?

yes, they burn calories


Do you lose weight burning calories?

Yes. As long as you eat less than you burn, you will lose weight!


Controlling body weight is best accomplished by?

eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn


How long should you run on the eliptical to lose weight?

You lose weight but burning more calories than you consume. You would want to exercise within your ability and for the amount of time to burn the calories you want to


How can you be on a low carb diet and exercise everyday and not lose weight?

Low carb, high carb, no carbs, its not the carbs that matter, its the calories. If you consume more calories than you burn, you will gain weight. If you burn more than you eat, you will lose weight. Exercise more, eat less, burn more calories than you consume and you will lose weight.


How many calories does one need to burn to lose one pound of weight?

To lose one pound of weight one must burn approximately anywhere from 3400 to 3600 calories. It is not recommended to try and burn this amount of calories within one day.


How do you determine the number of calories you need to burn to lose weight?

To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.


Does cardio work to lose weight?

Yes. It does burn the calories and helps to reduce the weight.


Where can the weight loss secrets?

There are many weight loss secrets. One secret is to burn more calories than you are in taking. The more calories you burn then the more weight you will lose.


Still have questions?

Trending Questions
Best foods for weight loss? Asked By Wiki User
Previously Viewed
Unanswered Questions
Where is 5.9055118 on a ruler? Asked By Wiki User