If you weigh 165 pounds how many caloires should you eat a day to weigh 145?

Answer 1

That would of course depend on size, age and physical calorie expenditure. That weight sounds difficult to maintain without a serious exercise program, zero Pizza, zero fast foods, zero steaks or chops, zero ice cream and no cream in the coffee, zero cold beers and zero candy. It doesn't sound like fun, but the victims of the Holocaust maintained weights well below that number. (Amputation of the lower extremities is a possible solution, but it seriously impedes most exercise programs.)

Answer 2

It depends on the nature of his work. If he is a moderately sedentary in his lifestyle he requires about 2500 Calories per day. But if he is a heavy worker it can reach up to 5000 calories depending on the heavyness of the work

Answer 3

an estimate to my calculations i would have to take an educated guess around the number of 2billion 35ths of 100

Answer 4

The typically 185 pound man should eat about 2200 calories in one day. This varies slightly based on lifestyle needs.

Answer 5

if you weigh 135 pounds, you should be eating around 1200-1400 calories on a daily basis.

Answer 6

1690 If you are a female with no exercise 1960 If your a male with no exercise Depending how active you are or are not you can add to it.

Answer 7

Depends on age and lifestyle. Try a calorie calculator like http://www.freedieting.com/tools/calorie_calculator.htm

Answer 8

1740 calories per day to maintain a weight of 140. (Weight x12= calories per day)

Answer 9

2450