For free fruit and vegetable carbohydrate chartsthat are used as daily guides for either weight loss or weight maintenance, or for the carbohydrates in other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.
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A cup of standard chopped, Broccoli contains about 15g of carbohydrates, and 76 calories when eaten raw, when cooked, depending on the duration, these totals can be lower.
There are 1.8g of carbohydrates in broccoli and 3.0g of carbohydrates in cauliflower per 100g.
There are:
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There are 5.8 grams of carbohydrates in one cup of chopped or diced broccoli.
About 7 % of broccoli is carbs
5
13
Half a cup of sauerkraut has 6g of carbs.
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
there are no carbs in a cup of hamburger as long as you buy lean meat i beliueve
There are 13 carbs in one cup of cow's whole milk (3.25% milkfat). .
In 1 cup of raw broccoli there are 31 calories.
1 cup = 14.1 total carbs
27
There are 1.9 carbs in a cucumber that is equal to about 1/2 of a cup.
One packet of Equal has 2g of carbs.
12.3 g of carbs in one cup of skim (non-fat) milk