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How many carbs in cup of broccoli?

Updated: 10/6/2023
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Wiki User

9y ago

Best Answer
Carbohydrates in a cup of broccoliThere are:
  • 12 carbohydrates in a cup of cooked chopped broccoli
  • 6 carbohydrates in a cup of raw chopped broccoli.

For free fruit and vegetable carbohydrate chartsthat are used as daily guides for either weight loss or weight maintenance, or for the carbohydrates in other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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14y ago
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14y ago

A cup of standard chopped, Broccoli contains about 15g of carbohydrates, and 76 calories when eaten raw, when cooked, depending on the duration, these totals can be lower.

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11y ago

There are 1.8g of carbohydrates in broccoli and 3.0g of carbohydrates in cauliflower per 100g.

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12y ago

There are:

  • 12 carbohydrates in a cup of cooked chopped broccoli
  • 6 carbohydrates in a ½ cup of cooked chopped broccoli (2. 8oz or 78g)

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Wiki User

9y ago

There are 5.8 grams of carbohydrates in one cup of chopped or diced broccoli.

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8y ago

About 7 % of broccoli is carbs

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