One medium raw sweet potato contains about 33 grams of carbs.
Its a bout 25 gr of carbs raw per one cup and 50 gr boiled and mashed per cup
A small sweet potato, without any toppings, has 18g carbs, and 3g of fiber.
There are approximately 35 carbohydrates in 200g (7 ounces) of boiled sweet potato. For the carbohydrate content of other vegetables, see the page link, further down this page, listed under Related Questions.
29
150
400
72
12
Exactly 962.875 Calories
There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.
There are 21 carbohydrates in 3½ or 100g of baked in skin sweet potato. For the carbohydrates in other vegetables, and fruits, see the page links, further down this page, listed under Related Questions..
it won't work i doubt it, because sweet potato flour can actually replace regular flour in many recipes, even for foods which aren't supposed to taste like sweet potato. pasta, for example.. and i like your mom shes sexy
300
Calories in baked sweet potatoHere is the calorie content according to size. There are:54 calories in one small baked sweet potato (2 oz or 57g )103 calories in one medium baked sweet potato (4 oz or 114g)120 calories in one average large baked sweet potato (6 oz or 170g)For the calorie content of other vegetables and fruits, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.