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I'm a 20 year old female and I weigh 125 pounds.

To loose wight and trim fat I should be eating 1,400calories a day.

To keep the weight where it is I should eat 1,600.

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14y ago
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15y ago

a 20 year old woman should ta ke 165

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Q: How many calories should a 20 year old woman take in one day?
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