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If the child plays football, Baseball, Basketball, or any other sport for that matter he should eat more carbs during this time to help his muscles. After the sporting season ends he should eat less carbs because his muscles are not being used that much, therefore the carbs will go to fat.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoThat depends on whether the child needs to lose weight or maintain weight. For examples of both, see the page link, further down this page, listed under Related Questions.
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Wiki User
∙ 15y agofor a four year old boy the amount is about 1000 - 2000 calories I think I'm not 100% sure
Wiki User
∙ 11y ago1,000 carbs
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