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Q: How many chapatis should I eat in a day to lose weight?
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How many chapatis should you eat a day to gain weight?

chapatis contain low amount of fat.for a teenager,it is necessary to eat 10-12 or more per day.adding desi ghee,butter or olive oil shows result quickly.


How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?


How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


How many calories should you eat to lose weight if you are 5' 4 and weigh 200 pounds?

Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.


How many calories should a 14 year old girl aiming to lose weight eat?

You're 14!!! stop trying to lose weight.


Should I get surgery to lose weight?

You need to be at least 100 lbs overweight and have tried many other options to lose weight. You can also see a nutritionist to get help losing weight.


How many calories should you take in to lose extreme weight?

For extereme weight, best to get personal medical advice.


If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?

350000 a week


How many calories should a 53 year old woman have to lose weight?

1200


How many sit ups should you do a night if you want too lose weight?

5X20


How many calories should you take in to lose weight if you are 5'6 and weigh 320?

zero


How many carbohydrates a day should 57 year old woman consume to lose weight?

I am trying to loose weight how many carbs should I limit myself to daily?