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Conversion from ounces (weight) to cups (volume) depends on the density of the item being converted. Rice flour is generally 3.5 cups to the pound (which is 16 ounces). Thus, 14 ounces * (1 pound/16 ounces) * (3.5 cups/1 pound) = 3.0625 cups.

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15y ago
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14y ago

There is 8oz in 1 cup, so you would have 1 cup and 6 ounces.

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8y ago

That is approximately 3.2 cups of flour.

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12y ago

that's 1 3/4 cup. Each cup is 8 oz.

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Q: How many cups of regular flour equal 14oz?
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