What is the maximum amount of eggs you should eat per day?

Answer 1

don't worry about what all the other sites say.

you can eat as many eggs as you can its just not recommended for overweight people because it makes them put on weight,

bodybuilders have lots of them for protein and it just makes them bigger.

so if your mum says don't eat them,

don't listen to her because shes wrong.

enjoy youir eggs :D

Answer 2

There are no recommended daily intake of eggs. So there is no amount you should consume daily. But just make sure that you don't eat so many eggs that the intake of cholesterol is higher than the amount the body can produce on its own.

Answer 3

There is no recommendation about the amount of eggs one should consume per week. So it's up to you to decide how many eggs you want to eat each week. If you eat an amount of eggs which puts your body on an energy surplus then you will most likely add body fat. You should however not eat so many eggs that the intake of cholesterol is higher than what the body can produce on it's own.

An Opinionated Answer:It is not necessary to eat eggs at all. One egg contains nearly 3.5 times the daily value of cholesterol, so if you are eating no other animal products, and your serum cholesterol is below 200, then the maximum number of eggs you should eat per week is two. Because your body makes its own cholesterol, the amount you need to eat is exactly zero.

Answer 4

You should eat two eggs a day if not one egg a day

Answer 5

This question makes no sense as it is written.

Answer 6

you dont have to eat eggs at all if you dont want to

Answer 7

enough to make katie explode.....

Answer 8

1 or 2