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I'm a kid and in my P.E. class your average exercise a day is supposed to be an hour and 30 minutes. And Adults are supposed to get 2 hours. And according to watching TV too your supposed to get exercise because sitting on the couch watching TV can make you obese. So what a great question!
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∙ 11y ago
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∙ 15y agoDepends on the age of the child and with what you consider as exercise. If exercise means dedicated training in a particular discipline, then they should be of school age before they start. But if we're talking about being physically active while playing, then the more the better. Today, with the lure of computer games and similar the trouble is usually to get them active enough. Getting them into ana ctivity that raises their pulse for at least one hour each day would be a good basic recommendation.
Wiki User
∙ 15y agoIt is advised that 60 minutes of play or exercise a day.
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∙ 14y agoTry to get them outside everyday every kid needs fresh air but if they were sick and can't go outside, don't worry! After their sickness is over they should go outside.
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∙ 13y agoChildren should spend more time outside than they do on the TV or computer.
Wiki User
∙ 12y agoThe American Heart Association recommends that children and adolescents participate in at least 60 minutes of moderate to vigorous physical activity every day.
Wiki User
∙ 13y ago2 hours would be a great start
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What is the recommended dossage for fish oil supplements for teens?
teens should not have high triglycerides under any circumstances, if they do kick em outside and tell em to play until they are sweaty... teens should be skinny
how long should a person be outside?
A person should be outside 15 to 20 minutes a day.
How long should you play outside?
30 minutes.
Should teens be able to drive around with other teens?
if they are trustworthy teens.
How long before bed time should teens stop playing video games?
teens between 13 and 15: should stop playing videogames atleast 30 to 45 minutes before going to bed.
Should Teens Wear Long Socks?
It does't make any difference some cut their socks to their ankles.
How long should you go outside?
as long as you like just watch for the sun its made of fire (very hot)
How many teens dont get the amount of sleep they should?
about 40% of teens don't get the amount of sleep they should.
Should puppies at 2weeks old be outside in heat?
not for too long
Should condoms be given to teens?
no, teens shouldn't be having sex Anwser: Teens are going to do it anyway. So yes.
how long should you watch tv?
for about 3 hours then if it is nice outside go out
How long should kids play outside?
1 1/2 hours
