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How many hours sleep does an 11 year old boy need who plays football for 2 hours 3 nights a week?
Wiki User
∙ 13y ago
someone who is 11 years of age should get 9.6 hours of sleep every night to stay healthy to prepare for becoming a teen
nine to ten hours
Wiki User
∙ 13y ago
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How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
Where do you sleep at night?
I personally sleep in a bed most nights. Some nights I sleep on a couch, some nights in a sleeping bag, some nights on the floor and some nights in a car. It all depends on the events of the preceding day.
How many hours of sleep should a 13 year old girl get who plays sprts everyday?
average reccomended sleep hours for a teenager is 9 to 10 hours.
What do nights do?
💤 sleep
Do kids get enough sleep?
Most kids in the US do not. Teens that get less than 8 hours of sleep most nights are more likely to have thoughts of suicide. HW is the #1 reason for sleep-deprived kids.
Why should people get a good nights sleep?
So in the day they don't get tired and so there brain works better in the day.You should at least 8 hours of sleep each night
How long will you sleep for if you take doxepin 100 mg?
I was prescribed 100 mg Doxepin and it has not even begun to help me sleep. I tried 100 mg 4 nights in a row with zero sleep increase . 2 to 2 1/2 hours of sleep after being up 24 plus hours. Really.
How do you get rid of sleepless nights?
Sleep
What is 3 nights 4 days mean?
maybe there is gonna be three nights with four days like they will sleep at three nights and when is four days they wont sleep the four days
What are the release dates for A Good Nights Sleep - 2008?
A Good Nights Sleep - 2008 was released on: USA: 21 November 2008 (limited)
Is it good sleeping for 6 hours a day?
A recent study has shown that although most of us can probably cope with just 6 hours sleep occassionally, if you only sleep for 6 hours every night, then your reaction times will slow and you will generally be less effective at any tasks you do. The study found that 8 hours sleep is a good nights sleep for most people and after 8 hours of sleep, concentration levels and reaction times improve considerably. See the related link for details of the study.
How much sleep should 11 year girl?
9 or 10 hours on school nights to function properly but on weekends it shouldn't really matter.
