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There is no recommended daily lemon intake. So you shouldn't eat a certain amount of lemons, just eat as many as you want. Lemons are very high in vitamin C but as it is water soluble and excess is excreted easily, the amount at which vitamin C overdose occurs, remains unknown.
Wiki User
∙ 11y ago
stonedspike
Not too many. As they can erode your enamel on your teeth, You can add a couple of lemon slices to a pitcher of water and drink it throughout the day to have some flavoured water.
Eunsoo
I don't think there is a recommended amount. But I don't think you should eat too much.
Pep Ton
none lemons taste like car rubber
hiiiiandfladkfngas
43
Wiki User
∙ 11y ago1/2 a lemon
Nathasha Madigasekar...
2 Lemons per day.
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Is it possible to eat a lemon?
Yes, I personally love to eat whole lemons, but I do not do this every day.
How Healthy are really Lemons ai usually eat one or two Lemons per day could this be more hazardous than beneficial?
Lemons are quite healthy, as long as they aren't all you eat. Lemons have a lot of vitamin C, which protects against scurvy and helps in the absorption of iron.However, eating too many lemons a day (more than 2 or 3), can displace nutrients from other food sources. It is a good idea to eat a balance of different foods to make sure you're getting all the different vitamins and minerals. Also, getting a variety of other fruits is healthy too. For example, many berries are high in antioxidants and other phytochemicals that give beneficial health effects.Another point is the acidity of lemons. Lemons are high in citric acid, and eating too many lemons may eat away at your teeth.
How do you prevention scurvy?
scurvy is a lack of vitamin c so you should eat lemons, limes and Oranges to prevent it.
How many serving of grains should kids eat a day?
kids should eat at least 7 grains a day
How many servings of protein should we eat per day?
we should eat 10 to 18 colors per day
How do you know how many calories you should eat a day?
At least 1,000 to 2,000 calories per day that you should eat.
How many times a day should you have grain?
you should eat 6-11 a day
How many times should a person eat a day?
People should eat 3 times a day-Breakfast,Lunch, and Dinner.
How many times does a child need to eat in a day?
I think that they should eat 3 time a day but, on if they want to eat or not
How many lemons can Bill Gates eat at one time?
Over 9000.
How many kiwi's should you eat in a day?
2
Why girls eat lemons?
Some Boys and Girls like Lemons.
