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In order to do a toe touch, the body uses at least four muscles or muscle groups. The calf muscles, hamstrings, gluteus maximus and erector spinae muscles are used.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoSome of the muscles used when bending over and touching your toes are your hamstrings. Also the muscles in you upper back come into play.
Wiki User
∙ 9y agoEach toe contains three bones and two joints. The toes are moved by the muscles of the entire foot, of which there are over 100.
Wiki User
∙ 13y agoYour hamstrings are used to touch your toes.
Wiki User
∙ 12y agoabout 240 calories per hour
Wiki User
∙ 13y agoYour spinal muscles
Anonymous
i don't do that sort of stuff{i find it far too easy}[after all i'm a famouse gymnast!!!]
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What muscles are used to walk?
you use your toe muscles ,thigh ,hip if you using dumbbells all muscles get involved
Is a toe touch required for cheerleading?
yes toe touches are the most common jumps in cheerleading
Who holds the record for the most toe-touches in a minute?
There currently is no record for toe-touches. Unfortunately, the top has only been in 30 seconds has been around 23.
Where would you feel soreness from doing toe touches?
when i do a toe touch i realized that u would most likely get the most pain in ur legs cuz that is where u land and somethimes u wll land really hard
Who invented toe jam?
Toe jam is made by the toe fairy who climbs into your shoes at night and leaves toe jam dust, that when it touches your feet, turns to a delicious jam.
What is the location of the muscles that move your toe?
Calf
Toe dancer muscles?
Its called the Gastrocnemius...
Can toe touches compress discs and possibly cause them to rupture?
true
When stub your toe the information is sent to the brain using?
The sensory nervous system which is an input system to the brain. If you pull the toe (leg) away that is the motor system. This involves the muscles. The two together form a reflex arc.
Do you use lots of muscles during a toe touch?
Yes, people do use lots of muscles during a toe touch. It involves bending over, and each of the muscles in your arms, back, and legs are all used in the stretch.
What are the muscles that perform adduction of the big toe?
Adductor Hallucis
Who has the highest toe touch in the world?
Toe touches are a very hard thing to do. I have an over extended toe touch. A hyper extended toe touch is any where higher than that. A hyper extended toe touch is anywhere from almost liking yourself in the head to actually kicking yourself in the head.
