Define "package." Is this just a little package you use to see the amount you want to put in your cereal, or a big package you bought in bulk from Cosco? Please be more specific in your question, as it really depends on the size of this so-called "package."
About 1.3 depending on the flavor and brand.
Usually it is 1 serving per packet (of instant oatmeal).
1 cup of whole grain
1/4th of a cup. by crystal k.
2 ounces
That is approximately 3.3 cups
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
1 cup of cooked oatmeal is 2 Points.
1
That is approximately 4 cups of flour
That is 2 cups
at least 2 cup
One packet of Cream of Wheat, cooked (made with water), is 105 calories.
I threw the box away and only have packet, so I am unable to scan bar code or look up serving size etc. Can you provide point count for 1 envelope
There are about 75 calories in 1 paket of flavored qwaker oatmeal. The above answer is incorrect. There are 100 calories in Quaker Oats whole grain unsweetened plain instant oatmeal, according to their website. Start adding flavors, and the caloric content goes up. The Quaker Oats instant with raisins and spice is 150 calories, the one with cinnamon swirl is 160. Adding milk or sugar raises the calories further.
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
Depending on the weight and brand of Oatmeal, but usually with Rolled Oats this would be about 4 cups.