### Is 10 ounces of frozen spinach equal to 1 pound of fresh spinach?

A pound of fresh equals 10 ounces of thawed frozen

### If I have 13.2 ounces of spinach how much equals one pound?

16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.

### How many ounces is a serving of apples?

One serving of apples equals about 4 ounces. 4 ounces is about the same as a small apple.

### How many 5 ounces of spinach equals how many cups?

If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.

### How many ounces are in one pint of spinach?

If it is frozen spinach, that is 12 ounces. ( You do not measure fresh spinach in pints)

### How many grams of protein in one serving?

One serving of protein equals 4 ounces, which is about 23 grams of protein.

### 2 ounces of dry noodles equals how many cups cooked?

Two ounces of dry noodles equals different amount cooked depending on the type of pasta. Two ounces dry macaroni equals 1 and one eighth cups cooked. Two ounces dry spaghetti equals one cup cooked. In general, two ounces of any uncooked pasta is one serving.

### 1 glass of milk equals how many cups?

It depends on how big the glass is. Most cups are either 8 ounces or 16 ounces in size. One serving of milk is 8 ounces.

### How many servings are in one pound of nuts?

Serving sizes are typically measured in ounces. Sixteen ounces equals one pound. Therefore, a pound of nuts has about 16 servings.

### How much iron is in a serving of almonds?

2.7 mg of iron are in 1/2 cup of almonds. I weighed 1 cup of almonds & found that it equals 4 ounces. The suggested serving size is one ounce which equals approx 1.35 mg of iron per one ounce serving.

### Does sixteen ounces of leaves equal a pound?

Yes! 16 oz equals 1 pound no matter what you are weighing

### How many ounces is 1 pound of fresh spinach?

1 pound weight is defined as 16 ounces weight, whether it's spinach, rhubarb, or rocks.

### How much fresh spinach equals 10 oz frozen?

4 cups leaves, 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked

### How many ounces of fresh spinach in a cup?

Well, there are purportedly 6 cups in a pound of fresh spinach, so that would equal 2.67 ounces in one cup.

### What equals 4 ounces?

1/2 of a cup equals 4 ounces. 1/4 of a pound equals four ounces. 24 teaspoons equals four ounces. 8 tablespoons equals four ounces.

### How any ounces are in pound of fresh spinach?

Same number of ounces as in a pound of anything, 16

### How many ounces is a serving?

It all depends on what your serving.... some things are 8 ounces others may be 10 or 12 ounces.

### How much frozen spinach can you substitute for fresh?

Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.

### How many fluid ounces in a serving of jambalaya?

I would give about 8 ounces in a serving of jambalaya

### How many ounces of oil equals a pound?

16 ounces of oil equals a pound -( 16 ounces of anything equals a pound ! )

### 5 ounces equals how many liters?

5 ounces equals 0.14786764782 liters. Rounding: 5 ounces equals 0.148 liters.

### 3 pounds equals to how many ounces?

One pound equals 16 ounces. Therefore, three pounds equals 48 ounces.

### How did 8 ounces come to be 1 serving?

One serving of what. Most meals use a ratio of 4-6 ounces per serving of each part.

### How many grams in 110 ounces of frozen spinach?

110 ounces = 3118.45 grams (3.118 kg), irrespective of the material

### One gram of glycerin equals how many ounces?

100 grams equals 3.53 ounces so 1 gram equals .0353 ounces

### How many 1.5 liters equals 32 ounces?

1.5 litres equals approximately 52.911 ounces. - 32 ounces equals 0.907 litres.

### 6 ounces of baby spinach is how many cups?

4 cups leaves = 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked

### How many ounces for one serving of yams?

About 4 ounces (1/2 cup) is standard for vegetable serving size.

### 1 pint 7.7 fluid ounces equals how many ounces?

1 US pint 7.7 fluid ounces equals 23.7 fluid ounces, and 1 imperial pint 7.7 fluid ounces equals how many 27.7 fluid ounces.

### How many ounces is 85grams?

one gram equals to 0.035274 ounces. 85 grams equals to 2.99829 ounces.