One BBQ Beef Rib... how many points?
3 oz. of cooked corned beef is 6 Points
6 large or 10 small olives are 1 point, you can take it from there.
A hard shell beef taco has 4 weight watcher points.
A 6 oz. steak has 8 points........so since for every 6 ounces there will be 8 points giving a 6:8 ratio (2:4 SIMPLIFIED) you can set up the porportion 2:4=4:x and find out that x= around 5 1/2. Telling you that there is 5 1/2 points in a 4 oz steak.
2 points per 2 oz of cooked liver!
3 oz. of cooked corned beef is 6 Points
3 oz. of cooked corned beef is 6 Points
uncooked medium portion, 140g - 7 points
6 large or 10 small olives are 1 point, you can take it from there.
Beef can be cooked many ways including in an oven, on a barbecue grill, and in a fry pan.
1 oz is 1 point for vension cooked
1 cooked new potato is 1 Point or 6 Set Points.
A lot
1 oz is 1 point for vension cooked
Cooked chili with beef should be good 3 - 5 days stored in the refrigerator.
5 points for a cup
A hard shell beef taco has 4 weight watcher points.