I was just eating some, the ingredients say Raisins, Sugar, Dried Whole Milk, Cocoa butter, Cocoa Mass, Lactose, Glazing Agents, Emulsifier, Vegetable oil and flavoring
I read that 1oz of raisins have 0.6 milligrames of iron in them see link: http://www.kidsnutrition.org/consumer/archives/iron.htm
Very small amounts, yes.
not much but some
Yes.
2
The site lists the following common fruit as being iron rich:buzzle.com/articles/iron-rich-fruits.htmlApplesApricotsAvocadoBlackcurrantBananasCantaloupesCherriesGrapefruitGrapesKiwifruitMangoesPapayaPassion fruitPeaches
One cup of apples with the skin have about .13 mg of iron. (Apples are not an iron-rich food, unlike fruits such as dates, prunes, apricots, or raisins, to name a few.)
Eating raisins will increase your iron level. Iron is found in your blood.
A raisin is a sweet grape usually dried by the sun. it is sweet enough without adding sugar. There is iron in raisins and is a good food source.
It's because one cup of raisins are equal to ten cups of small grapes. The iron count is the same between one grape to one raisin.
one! Raisins are not good for dogs!
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Raisins are grapes. They are dried grapes so there is no difference. Actually, since grapes are usually dried on iron, the raisin absorbs some of that iron and hence are "healthier" because of the iron content. PS. The same happens when you cook with iron skillets, only you need to eat a little vitamin C with your food because vitamin C helps your body absorb more of the iron.
If there are 80 ounces of nuts and that is 4 times the amount of raisins, there are 20 ounces of raisins.
Iron in your body come from foods rich in iron, such as liver, grass-fed beef, lentils, dark chocolate, spinach, sardines, black beans, pistachios, chicken livers and raisins.
I guess they could, but you should not feed hamsters raisins, they have WAY to much sugar. ~DNDWizard
A one-ounce box of raisins has about 110 raisins and costs about 25 cents