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How many situps should you do to lose 1 pound of belly fat a day?

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βˆ™ 2012-02-04 20:02:35

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5-6 hundred. also you must eat less, and healthier. and drink water only

2012-02-04 20:02:35
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Would you lose belly fat from situps?

No you have to eat right keep good portion size and that burns the most " belly fat" bit cardio helps greatly to


In order to get a fatter butt can you eat a ton of junk food and sit around and then when you gain weight do situps or will the situps decrease your butt fat too?

No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body. But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too! Situps are used to build ab muscles rather than burning belly fat.


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To lose fat you must work on the whole body unfortunately you cant spot reduce when it comes to fat but for the answer to the question you would need to do 1000 situps a day to lose one pound of fat not counting what you took in that day.


How much weight can you lose if you do 200 situps a day?

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Should you do sit ups to lose a beer belly?

Situps are fine. Any exercise is fine. The obvious answer is, you need to expend more calories than you are taking in, and you need to add some vigorous exercise to your daily routine. There is no other answer.


How do you lose fat on my belly but not on my butt?

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How can you lose belly flab?

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How long does it take to lose belly fat after pregnancy?

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Why do you lose weight when you sleep?

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How many situps does it take a day to get a six pack?

It takes more than situps to develop a "six-pack". You also need to lose any fat on your belly. Other exercises like ab crunches and others are also needed. But, to answer your question, morning and evening every other day, perform as many situps as you can. If you aren't tryyyying to squeeze in juuuuust one more situp at the end of your exercise time, your aren't doing enough. If you do your situps every day, you risk injury that can set the process back by months. The number of situps depends on how strong your abs are, to begin with.


How many sit ups do you have to do until you lose a kg?

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What should you eat to lose weight for kids?


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If you cannot lose belly fat should you have a tummy tuck?

You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.


How do you lose stomach fat without losing your butt or breasts?

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How do you lose belly weight without exercising?

By eating low-cal or no-cal foods. For example, have a stick of celery when craving something. It will also help you lose a pound a day of you eat only carrots and celery for lunch, with no carbs. It is a horrible diet, and is never recommended, but it does work. IMPROVED ANSWER: Sorry, but a fat belly will remain a fat belly if you remain sedentary. Trying some wacked diet like the one mentioned above may help you lose some quick fat, but you will gain it all back (plus some) unless you change your lifestyle. America has become the Land of Obesity specifically because people are too lazy to exercise. Go for a run, do some situps!


Do situps help you lose abdominal fat?

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