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The average American takes 5,000–7,000 steps per day. So if you are under 5,000 you’d be considered sedentary. Above 10,000 is active and everything in between is either closer to being considered active or closer to being sedentary if you are on the lower end. If you are under 7,000 on a consistent basis you should probably make sure you get some regular cardio. Vtrainers Personal Training
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How many steps does each person take each day?
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
How many steps does the average person take each day?
on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
How many steps a day is required for an individual?
About 20 000 is recommended, but this value will be unique for everyone.
Do pedometers record each step a person takes?
Yes, and they are a great way to get in the recommended 10,000 steps per day!
how many steps can a person walk?
you can lose wait if you walk 10,000 steps a day
How many steps should an average person take in a day?
On average, an adult should aim to take around 7,500 to 10,000 steps per day. This is equivalent to walking about 3 to 5 miles. However, the exact number can vary depending on factors such as age, fitness level, and lifestyle.
How many gallons of water does 1 person drink?
Approx half a gallon a day is recommended.
How many steps should a kid take a day?
Around 10,ooo steps per person. That applies to kid's and adults! :)
How many miles does an average person walk in a lifetime?
The average moderately active person takes about 7500 steps a day. Assuming every day the person walks, an eighty year old person who began walking at one year of age, would have taken 216,262,500 steps in their lifetime
How many steps does a person take in a lifetime?
The average moderately active person takes about 7500 steps a day. Assuming every day the person walks, an eighty year old person who began walking at one year of age, would have taken 216,262,500 steps in their lifetime. An average person, with an average stride, living to this age of 80 will walk about 108,131 miles. Happy walking! Drlaurel
How far does the average office worker walk in a day at work?
The average office employee takes an average of 1,600 steps per day. It is recommended that you walk 10,000 steps per day to maintain a healthy lifestyle.
How many steps does an average office worker take in day?
Around 2,000 steps per day.
