### How do you prepare oat meal?

Soaking is an important step for oats, as they contain more phytates than almost any other grain. Soak 1 cup of oats for 12-24 hours in 1-1.5 cups of water for rolled oats or 2-3 cups of water for steel-cut oats. To this add one tablespoon of lemon lemon juice and one tablespoon of whole wheat flour, which is higher in phytase, the enzyme that helps to reduce the phytates. You do not need to…

### How many tablespoons is 75g of sugar?

Answer: For the USA: A tablespoon is 1/16th of a cup, this being a volume measure. A cup of sugar is 200 grams. Therefore, 1/16 of 200 grams is 12.5 grams per tablespoon. 75 grams divided by 12.5 is 6. Therefore, 75 grams of granulated sugar is 6 tablespoons, in the USA. N.B.: Because "cups" in other countries vary in their required volumes, this answer does not necessarily apply outside the USA.