You should eat two vitamins.
6 boxes
500mg day
you have alot of blood vessels because research is known that the blood vessels carry vitamins protines pretty much all kinds of nutrients and also oxygen they go all around youre body because everything in youre body needs oxygen vitamin proteins food and water that's why you have blood vessels all over youre body
I think it will be 7000 to1000
You should just purchase a bottle of Flintstones vitamins for your children to take. They have been around for many years, and are very reputable.
Prenatal vitamins such as Spring Valley's gummy prenatal vitamins can be used to help hair and nail growth. It does not throw your cycle and make it irregular if you happen to not be pregnant. In fact many gynecologists actually prefer if you take prenatal vitamins before you become pregnant in order to prepare your body for pregnancy.
It would be best to ask your doctor on how many you should take a day. It would also depend on how many different varieties of vitamins you are taking per day, as to how many you can take.
2
pre vitamins
Yes you can. It depends on what type of vitamins. Excessive amounts of some vitamins can be dangerous. Yes, you can overdose on vitamins. Vitamin A overdose can harm bones and infants. Such symptoms as nausea, vomiting, diarrhea, and rash can be found in those with overdoses of vitamins. You really should consult your physician.
2 !!! i think!!
Eleven