# How many weight watchers point in 1 pita bread?

4" diameter small pita is 1 weight watchers point

### How many weight watchers points are in a slices of panini bread?

how many weight watchers points are in panini bread

### How many points are 2 slices of sourdough bread by weight watchers?

Two slices of sourdough bread is 5 points on the Weight Watchers program. If you purchase Weight Watchers rye or whole wheat bread, it is only 2 points.

### How many weight watchers points in a piece of whole wheat toast?

In point plus, one piece of whole wheat bread is 2 points.

### How many weight watchers points are in sour cream?

There is one point for the Weight Watchers sour cream.

### How many Weight Watchers points in a what tortia?

There is 1 Weight Watchers point in a small wheat tortilla.

### Where might one find a Weight Watchers point calculator tool online?

There are many companies and websites that offer Weight Watchers point calculator tool online. Some of these websites that offer the calculator are Weight Watchers and Calculator Cat.

### How many carbohydrqtes are in Weight Watchers wheat bread?

Hopefully, the information should be on the box.

### How many calories make a point on the Weight Watchers Diet?

70 calories or 4 grams of saturated fat make is equivalent to a Weight Watchers point. Hope that helps.

### Where can you find weight watchers recipes and how many points they are?

You should check weight watchers brand food, it is labled on the packaging as point value. You can find weight watchers recipes on their website, and sometimes their packages contain recipes.

### How many point do you have in waight watchers?

You have to check your height and weight to determine that.

### How many weight watchers points in whole wheat toast?

1 piece of the average whole-wheat toast (plain, with no toppings) has 1 Weight Watchers point.

### How many weight watchers points are in a 6 inch eggplant sub?

what kind of bread are you using and what else are you adding to it

### How many Weight Watchers points are in a white flat bread?

Points in flatbread topped with artichokes and feta cheese

### How many points are in turkey?

There is 1 point in one ounce of turkey if you are using Weight Watchers point system.

### How do you work out how many weight watchers point you need a day?

it depends on how much you weigh

### How many Weight Watchers points in whole wheat tortilla?

The number of Weight Watchers points that are in a whole wheat tortilla is 1. The 1 point also includes spreading fruit on it as well.

### Who uses the Weight Watchers points calculator?

Persons following the Weight Watchers diet and lifestyle system have many tools at their disposal. One of these is the Weight Watchers Points Calculator, which helps people determine the 'point' cost of a particular food item or meal. The point-based system is at the foundation of how WW members keep track of their caloric and nutrient intake.

### How many weight watchers points is an egg white flat-bread sandwich from Dunkin Donuts?

The vegetable version is 6 Points.

### How many weight watchers point are in a 12 oz diet soda?

None the have no calories and they also have no poings

### How many Weight Watchers points in metamucil?

1 point for regular and 0 points for sugar free

### How many Weight Watchers points are in a tuna fish sandwich?

5 POINTS, 2 FOR THE TUNA FISH AND 3 FOR THE BREAD Depending on the bread - either 2 points per slice or 1 point per slice & tuna is free if no more than a 3rd of a tin. 2 points for butter

### How many Weight Watchers points in orange juice?

how many calories are in weight watchers orange juice

### How many points on the new point plus weight watchers program can a woman have?

I'm 28, 5' 8", 167lbs and I am allowed 29 points on the new Weight Watchers PointsPlus program. This is the minimun number of points.

### How many points for men get on Weight Watchers?

Weight Watchers has a men's program that can determine that.

### How many point does can't believe its not butter for Weight Watchers?

The buttery spray is 3 Points for 1 Tbsp.