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McDonald's fries only supply about 6% of the RDA of iron, but some frozen french fries only supply 2% to 4% of the RDA. This equals between 0.25 and 0.5 milligrams per serving. Most of the iron in potato products is lost if the peel is removed.

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10y ago
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11y ago

This wesite dont have it.

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Q: How much Calcium do french fries have?
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