It isn't necessary to eat avacado daily, but to get the right amount o servings of vegetables, "5 servings daily is reccomended" you could drink two full containers of v8 juice and that will provide you with alot of vegetable nutrition
usually the doctors say 4 but I preferred to have 13 myself...
I know this because I am an aspiring surgeon that is a man.
the calroie is not so much high, but you will definitely gain weight when eating one thing too much.
You can always gain weight by eating too much of something. But greens are very good for you.
Eating too much food and not getting enough exercise is what makes you gain weight.
If you eat too much you can gain weight from just about anyhing.
No we don't. You gain weight by not exercising and eating too much.
Avocadoes are the most fatty fruit, but they may not help much in weight gain. If you easily gain weight, that will help.
u gain weight by eating to much. u would eat 24/7 non stop and when u eat to much fats and to much sugar it can cause u to gain weight
Depends how much you eat. If you're eating over the recommended calorie-allowance for your height/age/gender then you'll put on weight. If you're eating below it, then you'll lose weight.
If you gain muscle while exercising, you can gain weight, otherwise it is pretty hard to, unless you are eating too much fatty foods or too many calories.
Eating too much burgers can make you gain weight and get obese.
Some wrestlers, for example, eat certain weight gaining bars to go up in weight class.
You can lose or gain weight. An eating disorder could be you don't eat at all or you eat too much, such as seeking food for comfort.
while you are eating better you're still eating too much. the average person needs only 2000 calories to maintain their weight. if you're getting over that and not burning them off you'll gain weight. for every 3500 extra calories you gain one pound of fat.