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Drink a glass of milk, eat a cup of yogurt.
Wiki User
∙ 7y ago
Wiki User
∙ 12y agotake up a high calcium diet. this can include dairy products and soy products. also figs, broccoli, and other things.
Wiki User
∙ 14y agoFrom the ages of 9 to 15 you need 1300 milligrams.
thea
for apex - by consuming three servings of dairy
Darien VonRueden
Miller McLaughlin
Wiki User
∙ 12y agoAround 1300mg for children ages 9-18:)
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How much is calcium worth?
ok it is worth 123,849 US dollors
How much is calcium worth in dollars per gram?
$2.00 per gram
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