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Depends on your size, weight, and activity level. Go to mypyramid.gov and it'll tell you if you type in your info. By the way if you' twelve, you're still growing, don't worry so much about calories, anyway where the calories come from is more important than how many. In short: probably around 1800-2000.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoIt varies based on gender, height, and activity, but the average teen that age should consume between 1,300 and 1,500 calories a day.
Wiki User
∙ 12y agowe won't calculate the calories, but since the child is 12 year old , he maybe eat a lot of rice and some meat, and vegetable as an auldt .
Wiki User
∙ 14y agoabput 1200 calories
Wiki User
∙ 14y agoAbout 1,400 calories.
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How many calories should an 18 year old eat a day?
1800 calories average
How many Average calories should a 23 year old girl?
2000
How many calories should the average 11 year old have for lunch?
400 cal
How many calories should an eight year old eat per day?
An 8 year old should eat on average 3,431 calories a day.
How many calories should an average 25 year old women eat?
around 1800
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1,600 calories, in average.
How many calories on average do you comsume in a year?
If you multiply the average man's daily value of calories (2,000) into a year, it goes to 730,000. So, on average, probably between 700,000 calories and 750,000 calories per year.
On average what number calories should a 14 year old eate in a day?
on average a teenager should eat about 2,000 to 3,000 calories a day.
How many calories should a 4'6 13 year old girl eat daily?
2200 calories a day is for an average 13yr old female
How many calories should your 6 year old daughter be getting each day?
An average 6 yr old should be geeting about 1200 - 1400 calories per day
How many calories should an 11 year old have?
It varies based on gender, height, and activity, but the average teen that age should consume between 1,200 and 1,500 calories a day.
How many calories should a thirteen year old girl take in if she is 4 ft 8?
On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.
