How much exercise should a person do on a daily bases?
Around an hour everyday
You can easily write an essay about exercise. Focus on why a person should exercise daily, and list the benefits for the health.
To be healthy, the average person should exercise for at least one hour every day.
A healthy person should get at least 1 hour of exercise in daily.
exercise on a daily bases
everyone should get at least 30 minutes of exercise daily
If he does exercise daily.
you should exercise 1 to 2 times daily
A person seriously fighting weight should drink at least 2 litres of water daily. However, exercise is essential to help this.
There are many ways that a person can be healthy. To be healthy, you should exercise daily, and eat healthy foods. This includes mostly fruits and vegetables.
you should at least exercise 30 minutes a day
well you should at least get 60 minutes of exercise daily.
You need to motivate yourself on a daily bases. Work out a plan of eating and exercise. Stick to it every day. Look to the future and think how much better you will feel. Let that be your motivation on a daily bases.
A 12 year-old should have about an hour or more of exercise daily.
30 minutes is a healthy amount of exercise for a day. Remeber, do not overdo it.
3-4 days a week. one should exercise daily for good and proper health
To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.
1/2 hour daily
The answer varies depending on the meat source, the weight and health of the person, the amount of exercise she/he gets, the gender and so forth. However, the average adult person should eat between 5 and 6 ounces of quality meat, or protein, daily.
You should exercise about 2 or 3 day a week with at least 1 day in between exercises.
To become strong, you should exercise daily and eat healthy foods.
You should go to a Physical Therapist and exercise daily.
This largely depends on the breed, age, and overall health of the dog. Consult your veterinarian to be safe. Typical dogs enjoy at least 30 minutes of daily exercise.
Are baby guinea pigs supposed to have daily exercises too- what do you have to do when they hate exercise?
Yes, they should have exercise. It is hard to find something for your pet to get exercise. You can try to put the animal on the lawn for exercise.
Good to exercise daily but if you do resistence training give each muscle group 48 hours before using it again.
It helps make the fat cells shrink, and as you can not get rid of fat cells (they can only grow or shrink) it helps make them get smaller when you exercise. Doing daily exercise can also help build up the muscles and lose calories. When calories are burned, weight can be lost.
To get the best feminine body, you should eat healthy. You should also get an hour or so of exercise daily.
No. A person should never drop below 1,200 calories a day on a diet. To lose weight, it is good to exercsie 3 times a week, but better results will come with daily exercise for at least 30 to 60 minutes per session.
It depends a lot on your lifestyle. Some people naturally have an active lifestyle. (Walking instead of always driving, for example.) But most people should have about 30 minutes to an hour of exercise a day, as a minimum. In 1 day you should have 30minutes - 1hour of exercise!
you need to exercise daily atleast for 45 minutes
As little as possible. The FDA daily recommended value for an average person is 2300. A person with diabetes should aim to keep their intake below half of that value.
Dogs need to exercise daily to stay healthy, and walking is a great way to do that! They love to exercise, mark their territory, and explore the place in which they live!
What example is this statement and does it use a logical argument Exercise is good for your health so you should get a gym membership and start exercising every day?
It uses deductive reasoning, but it contains a fallacy. A gym membership does not mean the person will exercise "every day". Physicians would say to only focus on "Exercise is good for you" and to work exercise into your daily routine, rather than buying a gym membership you will likely not use.
I'd suggest as a Physical educator that a 13 year-old should be getting hours of exercise daily to keep healthy and grow appropriately and consistently.
A person should drink half their weight in water daily. For example, If you weigh 194 pounds, you should drink 97 fluid ounces of water.
Kids should get anywhere from 1,500 to 2,000 calories per day, with plenty of exercise.
20-35 grams per day
Surprisingly many anorexics don't exercise at all. They focus on losing weight mainly by restricting food. However, some anorexics due exercise, though the amount depends entirely on the person.
That depends on the individual person.
It should only be drunk in small amounts if needed after a exercise. See the related link for more recommendations andy drinking Gatorade.
Daily exercise is important for your health.
Everyone should get at least 20 minutes of exercise daily. Even going for a walk is great exercise! One way to have fun while exercising is by jumping on a trampoline. Jumping on a trampoline for 5 minutes is equal to running a mile.
The basic rule with water consumption is drink half your body weight in ounces. For example: A person that weighs 200 pounds should drink 100 ounces of water a day. A person that weighs 150 pounds should drink 75 ounces of water a day. This rule does not take in to account diet and exercise.
get your weight and times that by "11" thats the amount of calories you should be eating daily. if you exercise, then the calorie intake should be greater.
active excercise is done daily, passive is not done as it should be or not done at all.
about 1500 - more if you do exercise
25 g. of sugar daily, but over 75% of Americans take in over double that daily.
You could also ask the question "why should you eat every day?" - Food gives you energy. Exercise burns that energy. If you don't use up the energy from your food, you store it as fat. If you have a lot of fat that you need to get rid of, then exercise daily, along with a healthy diet.
A alrge amount of water does come naturally through the foods we eat. However, a person should be drinking at least 64 fl. ounces of water (glasses or bottles of water) a day.
Type your answer here... do the exercise daily
a person should work out at least 30 min to an hour. that does not include everyday walking.