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There are 5 grams of fiber in 1 cup of blueberries.
Wiki User
∙ 13y ago
Wiki User
∙ 12y ago4
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How many grams of fiber are in a strawberry?
There are 3 grams of dietary fiber in a cup of strawberries.
Do fruits have fiber?
Most certainly yes! Different fruits (and veggies) contain different amounts of fiber. Here's some examples: 1 medium apple with it's skin, 4.4 grams of fiber 1 avocado, 13.5 grams of fiber 1 banana, 3.1 grams of fiber 1 cup of blueberries, 3.6 grams of fiber 1 cup of fresh cherries, 2.9 grams of fiber 1 cup of pitted dates, 11.8 grams of dietary fiber 1 peeled mango, 3.7 grams of fiber 1 medium orange, 3.1 grams of fiber 1 medium pear, 5.5 grams fiber 1 fresh pomegranate, 11.3 grams fiber 1 cup of fresh raspberries, 8 grams fiber 1 medium medium artichoke, 10.3 grams of fiber Half cup of broccoli, 2.6 grams fiber 1 cup of cooked brussels sprouts, 4.1 grams fiber 1 cup of French green beans, 16.6 grams of fiber 1 cup of cooked large lima beans, 13.2 grams fiber 1 cup cooked parsnips, 5.6 grams of fiber 1 cup of boiled peas, 8.8 grams of fiber 1 medium baked potato with it's skin, 3.8 grams of fiber One medium sweet potato baked in its skin, 3.8 grams of fiber
How many grams of fiber are in a cup of spinach?
About 10 grams
How many blueberries in 250 grams?
100 grams of blueberries is approximately 3.5 ( 3 and 1/2 ) ounces
How much fiber does blueberries have?
1 cup of blueberries provides 15 % of what a person needs daily.
How many sugar grams in one cup of blueberries?
carbs and sugar arent even the same there bud
How many grams of fiber is in whole grain Cheerios?
There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.
How many raspberry's in a cup?
Raspberries (1 cup): 8 grams fiber - [17 Raspberries]
What is 225g blueberries in cups?
One cup of blueberries (raw) contains 148 grams. Reference linked below.
If there are 3 grams of fiber in one cup of oatmeal how much fiber is in 4 cups of oatmeal?
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
How many grams of almonds in a cup?
There are approximately 17.3 grams of fiber per cup of whole almonds. For more information check out the related links section.
How many grams of fiber does a cup of pinto beans have?
I don’t know how much protein n cup of pinto beans
