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about 10 glasses of water

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Paul Wyman

Lvl 13
2y ago
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Wiki User

11y ago

Don't drink milk! Watch: Forks Over Knives.

Try almond milk instead. Also good for bones and teeth without the problems of milk.

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Wiki User

12y ago

3 glasses a day, no more bcz adult are suppose to drink 3 glasses...

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Wiki User

14y ago

About two-three 8-ounces glasses a day is a good amount. However, if you are getting dairy from other sources as well, you should reduce this amount.

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Wiki User

12y ago

An 11 year old girl should drink about 3-4 glasses of milk a day. Everyone needs a good amount of calcium a day.

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11y ago

When I was ten my doctor told me I drank too much milk but she said to only drink 12oz because shes an idiot who hates children

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Q: How much should a 11 year old girl drink?
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