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Pomegranate

How much pomegranate juice should you drink each day?

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November 19, 2010 6:19PM

An article published by Life Extension sited a study showing improved blood flow in the carotid arteries and a reduction of the carotid intima-media thickness. Carotid artery wall thickness decreased an average of 35 percent in one year. Blood flow improved 44% in one year. The participants of the study drank 2 to 4 ounces of pomegranate juice per day and took statins and anti-hypertensive drugs. The control group took the drugs but did not drink the juice. Their conditions worsened.