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A medium banana has about 422 mg of potassium.
A banana is a pretty good source of potassium. However it is not sensational. It has about the same potassium content per calorie as a potato.
While it's true that the average potato has roughly as much potassium as a banana, boiling/mashing potatoes will remove a large portion of that potassium. So homemade mashed potatoes aren't as good of a source as, say, a baked potato is.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoWikipedia.org, has bananas at about 385mg of potassium per 100g of fruit.
Wiki User
∙ 12y agoThere is 358mg of potassium per 100 grams of banana, about 8%.
Wiki User
∙ 12y agoabout 8% of the banana
Wiki User
∙ 12y ago422 mg of potassium
Wiki User
∙ 13y ago422 mg
Anonymous
422mg
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Is there potassium in bananas?
There is about 450mg of potassium in one banana.
How much sodium in one banana?
1 mg sodium 467 mg potassium mg = milligram2.3 mg, 1%
HOW MUCH POTASIUM DOES BANANA HAVE?
A banana is a good source of potassium. One banana has about 450 milligrams worth of potassium. At about 23 % of your daily value, a banana is a great healthy choice!!
How much potassium in fig?
1 medium-sized fig has about 116mg of potassium.
How much does a medium banana wiegh?
126 grams
How much sugar an banana have?
21 g sugar in a 126 g or medium sized banana.
Does a banana have protein?
Bananas Are Not A Good Protein SourceBananas have a small amount of protein. For example, one medium-sized banana about 7 inches long would contain about 1 gram or 4 calories worth of protein. However, bananas are commonly known for their potassium and carbohydrate content.
How much acid does a banana have?
Potassium is the name of the acid found in banana.
How much protein in bananas?
Bananas have a small amount of protein. One medium-sized banana contains about 1 gram of protein. However, bananas are commonly known for their potassium and carbohydrate content.
Why is your cheek twitchin?
beacuase you swallow too much
Which has more potassium a banana or an apple?
Banana has more vitamin than apple. banana has potasium and lots of vitamins you can gain by eating banana.
If potassium burns purple wound a banana burn the same color?
Sadly not because the average weight of a banana is 118 grams and the average amount of potassium in a banana is 422 mg and that is not enough potassium for the banana to burn purple due to all of the chemicals that make up a banana
