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For one cup(200g) of peeled, cooked sweet potato there are 4 grams of protein.
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∙ 13y ago
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How much starch is in sweet potatoes compared to a normal potato?
Potatoes grown for starch manufacture may contain as much as 22% starch dry matter.
How much iron is in sweet potato?
There in 1,000 mt's of vitamin C in a sweet potato
How much protein does a strawberry contain?
Strawberrys are not a source of protein it is a source of Carbohydrate.
How much is a Single serving of sweet potato?
It is normally 4 oz.
How many ounces in 1 cup of baked sweet potato?
1 cup of baked sweet potato is approximately 7.1 ounces.
How does the adaptation of a sweet potato plant helps it get as much sunlight as possible?
Creepers ")
What is the difference between beetroot and sweet potatoes?
There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.
What is a sweet potato with deep orange flesh that remains moist when baked?
Three letters , very yummy , much like a sweet potato but is called something different it a ..... YAM! YAM!
How much protein is there in soy nuts?
Grilled soybeans, or soy nuts, contain about 40% protein.
How much protein does a bag of potato chips have?
You can find the answer on the back of the bag on the nutrition facts. Look down and find protein and look to your right and it will have a number. That's how much protein is in a bag of potato chips. Sometimes different brands have different amounts of nutrition is in the bag. That's why you need to look for yourself!
Which is better for a diabetic a baked potato or sweet potato?
Regular potatoes are generally bad for type-II diabetes, just like bread, pasta, or any other carbohydrate. That's not to say you should never eat them, but you should definitely not eat too much. Sweet potatoes are a lot better for you, and have some great vitamins.
What is the healthiest way to make a sweet potato?
Baking or steaming adds nothing to a sweet potato. While steaming can take much longer, it produces a moister finish. Baking gives you many options for use, from diced to mashed.
